Latest episodes of the podcast Cleaning Buddies
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Updates + I hate Spotify for Pod app!
10/08/2024
New challenge pt 2
10/08/2024
New Challenge pt 1
10/08/2024
Updates
19/07/2024
After effects and I don’t do anything
30/06/2024
Body Double 4 hour cleaning session
29/06/2024
Quick tips for challenge progress
28/06/2024
30 minute w/journal info
28/06/2024
Neurocycle with me- negative self talk
28/06/2024
Reframing resistance
25/06/2024
Tips and updates recorded outside of app!!
20/06/2024
Weekend update
16/06/2024
30 + 15 Lava challenge.
14/06/2024
Lava updates and insights
13/06/2024
Couch is lava part?? 4?
10/06/2024
Couch is Lava 3
07/06/2024
Lava Challenge check in
07/06/2024
Couch is lava 30 min
05/06/2024
Thoughts Episode
03/06/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.