Playing the Long Game: Sobriety, Sports, and the Power of an Internal Team Ep 22

Clean Play Podcast
07/03/2025 33 min

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Episode Synopsis

Anne and Chris sit down with Lynnae who shares her story to freedom around alcohol. How IFS and other coping techniques help her on her sober path and how year 2 of sobriety is looking for her. She shares her wisdom, candor and powerful message about the freedom a sober lifestyle has given her.

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