Hormonal changes affect every phase of life, from adolescence to midlife and beyond. This session explores the impact of hormones on our physical, emotional, and mental well-being and how to navigate these transitions with greater ease and confidence. We’ll delve into how aligning your living space with your evolving daily needs can enhance your sense of balance and well-being. From creating soothing environments during high-stress periods to adapting your home to reflect new priorities, discover practical tips to optimise your home and lifestyle.With:Emily Barclay - Founder of Perimenopause HubClaire & James - Midlife MentorsLisa Higgins - Menstrual Health Coach & Founder of The Red Rebel Collectivehttps://www.instagram.com/cleanandtidyhomeshow/

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