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Listen "Hippy Flow: Yoga for stressed hips"
Episode Synopsis
Give love to your largest weight-bearing joint: the hips. This series of poses will release built-up pressure and knots across the whole pelvic area. After this you’ll feel like you can float through the rest of the day.Find the full Asana Guide at abc.net.au/classicflowFollow Classic Flow on Instagram @classicflow_yoga
More episodes of the podcast Classic Flow
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Full Body Marinade: Yin Yoga
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Finding Sweet Balance
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Bathe in Breath: Pranayama
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Freshly Squeezed: Twists
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Spicy Core
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Heart Sauce: Journey to Wheel Pose
04/04/2019
Season 3: Journey Through Sensation
28/03/2019
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