Habits

04/01/2024 13 min Temporada 4 Episodio 16

Episode Synopsis

Think about something it took you a really long time to learn, like how to parallel park. At first, parallel parking was difficult and you had to devote a lot of mental energy to it. But after you grew comfortable with parallel parking, it became much easier — almost habitual, you could say.
A deep analysis of how habits are created