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Listen "Wednesday Real Stories: "Borrowing Resilience: Learning from David Holmes""
Episode Synopsis
Summary:In this heartfelt episode, Heather shares the inspiring story of David Holmes, Daniel Radcliffe’s stunt double in the Harry Potter films, who was left paralysed following a tragic accident. More than just surviving, David rebuilt his life by borrowing strength and resilience, showing us how we too can model the qualities we admire when facing adversity.Heather reflects on her personal moment of vulnerability during a trip to Sydney for training with Dr Tad James, channeling his mindset to find calm strength amidst chaos.Discover practical NLP-inspired tips to begin building your own resilience toolkit today and why resilience, like choosing happiness, is a moment-by-moment choice rooted in mindset and perspective.What You'll Learn:Who David Holmes is and why his story mattersHow resilience can be a skill you borrow and embody, not a fixed traitHeather's personal story of finding inner strength when everything felt against herThree fun, practical NLP modeling exercises to boost your resilience nowWhy purpose and resilience come from the choices you make in each momentReflective Thought:When faced with challenges, who or what strength have you borrowed from? How might borrowing resilience help you now?Chapters:00:12 - The Resilience of David Holmes02:18 - From Resilience to Transformation03:41 - A New Beginning: Embracing Change in a Foreign Land04:23 - The Power of NLP: Modeling Resilience07:25 - The Power of Resilience08:06 - The Power of ResilienceCall to Action:Feeling like your mind’s been running ahead of your soul?Join Heather for The Power Pause Weekend—a two-part online retreat to rest, reset, and rebuild your creative rhythm.Reserve your space at ChoosingHappy.space/powerpauseHow You Can Connect with Heather and Support This Independent Podcast:Please like, share with someone who may need to hear this today, and/or leave a review and support the podcast. I really appreciate it.Tired of the same patterns keeping you stuck?Check out the Pattern Breaker Coaching Program: www.choosinghappy.co.uk/pattern-breakerWant to dive deeper? Drop me an email: [email protected] the conversation: Community | https://buymeacoffee.com/choosinghappy
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