In this episode, we delve into the insular cortex, or insula, a lesser-known but crucial part of the brain that plays a pivotal role in emotional intelligence. We'll explore how the insula helps us to understand and manage our own emotions, empathize with others, and navigate complex social interactions. Join us as we unravel the biochemical processes within the insula that contribute to our emotional awareness and interpersonal skills. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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