Dish n.04 Self care for the soul and the body

13/02/2021 47 min

Listen "Dish n.04 Self care for the soul and the body"

Episode Synopsis

This week we are celebrating love ❤️.
Love towards you, yourself!

What’s self love and self care?
Does it take form of an activity like Taekwondo, Yoga or even just by breaking something???
Joining us in our discussion about self care, Kelly and MJ will take us through their journey with their self care both physically and mentally.


Connect and Interact with us on our social media via @cheezy.potluck

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Cheers!