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Listen "The One with Nancy"
Episode Synopsis
First Name: Nancy
Age: 42
State: Tennessee
Began THM: Mid-2016
Progress: Total loss since July 2022-7lbs 16.5'"
Fave NSV: I feel great! I feel strong and healthy! I feel more comfortable in my own skin.
Fave THM recipe: Such a hard choice! I drink Flying Flamingo every day! I love the Air Fried Meal & Pesto Pizza (THF).
Your connection with Coach Amy: I met Amy at the THM Cafe in Summer 2021. Shortly after that, I began noticing her posts on the THM FB page. Soon after that, I began following her FB Page. I joined Buds in Summer 2022.
Age: 42
State: Tennessee
Began THM: Mid-2016
Progress: Total loss since July 2022-7lbs 16.5'"
Fave NSV: I feel great! I feel strong and healthy! I feel more comfortable in my own skin.
Fave THM recipe: Such a hard choice! I drink Flying Flamingo every day! I love the Air Fried Meal & Pesto Pizza (THF).
Your connection with Coach Amy: I met Amy at the THM Cafe in Summer 2021. Shortly after that, I began noticing her posts on the THM FB page. Soon after that, I began following her FB Page. I joined Buds in Summer 2022.
More episodes of the podcast Chattin' with Coach Amy
Preserving Health - The One with Bekah
21/07/2025
Be on the Front - The One with Bethany H.
07/07/2025
A New Vocabulary - The One with Alesha L.
23/06/2025
Healthy & Whole - The One with Layne H.
26/05/2025
In God we trust