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Listen "The One with Kim, THM is not a Race"
Episode Synopsis
So sweet to connect to a neighbor! I loved getting to know her better and she has a wonderful perspective on sticking with the plan even though her family is not following it. Her progress is SPECTACULAR!! Thank You Kim!!
Name: Kim
Age: 49
State: Louisiant
Began THM: 2014 and again May 2021
Progress: 22 lbs, 6 inches waist and 4 inches hips
Fave NSV: less back pain and inflammation
Fave THM recipe: chicken fried double rice
Your connection with Coach Amy: Buds and Blooms Group Coaching
www.southernandhealthyms.com
Name: Kim
Age: 49
State: Louisiant
Began THM: 2014 and again May 2021
Progress: 22 lbs, 6 inches waist and 4 inches hips
Fave NSV: less back pain and inflammation
Fave THM recipe: chicken fried double rice
Your connection with Coach Amy: Buds and Blooms Group Coaching
www.southernandhealthyms.com
More episodes of the podcast Chattin' with Coach Amy
Preserving Health - The One with Bekah
21/07/2025
Be on the Front - The One with Bethany H.
07/07/2025
A New Vocabulary - The One with Alesha L.
23/06/2025
Healthy & Whole - The One with Layne H.
26/05/2025
In God we trust