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Listen "The One with Amy C."
Episode Synopsis
First Name: Amy
Age: 44
State: GA
Began THM: 2016 introduced, serious(ish) in 2020
Progress: 20 lbs, 15 inches
Fave NSV: 100+ days on plan, progress pics
Fave THM recipe: Overnight Biscuits and Cinnamon Squares
Your connection with Coach Amy: Found via Walmart Parking Lot Hauls, Winter Buds 23 and now Blooms!
Age: 44
State: GA
Began THM: 2016 introduced, serious(ish) in 2020
Progress: 20 lbs, 15 inches
Fave NSV: 100+ days on plan, progress pics
Fave THM recipe: Overnight Biscuits and Cinnamon Squares
Your connection with Coach Amy: Found via Walmart Parking Lot Hauls, Winter Buds 23 and now Blooms!
More episodes of the podcast Chattin' with Coach Amy
Preserving Health - The One with Bekah
21/07/2025
Be on the Front - The One with Bethany H.
07/07/2025
A New Vocabulary - The One with Alesha L.
23/06/2025
Healthy & Whole - The One with Layne H.
26/05/2025
In God we trust