Do you ever roll your eyes when you start to see flashes of Valentine’s Day everywhere?  Do you start to get down on yourself because you don’t have a significant other in your life to “Celebrate” with? And if you do have a partner, do you have certain expectations on how the day should go?Valentine's Day is just around the corner and this episode is about reinventing the day to make it more about you!   Jennifer and Rose share their experiences and reflections.  Learn about the history of Valentine's Day, how to manage expectations, how returning to the source of 'You' is what love is about, loving yourself first before loving others and tips on making this a special day for you!  If you like this episode, please like, and share.  Help us to grow our podcast!  Thank you for your support.  To learn more about Rose & Jennifer you can visit their websites:Jennifer Eash YogaRose WippichShow Links:Chat Off The Mat WebsitePast EpisodesSend us a Text Message! JOIN THE ROYAL WAIT LIST! Sign up to receive exclusive bonus content and VIP access for the launch of my new book in October! 📖 Empress Rising: Own Your Energy, Trust Your Wisdom, and Rewrite the Rules of Aging Don’t miss your chance to step into your reign as an Empress — your wisdom years are your most radiant yet. Rose Wippich bridges ancient wisdom and modern life, teaching people how to tap into their natural healing abilities. As an Energy Alchemist, she guides women towards vibrant health and helps them rewrite limiting narratives around aging and step into their sovereign power. Discover how to protect your energy, honor your boundaries, and reconnect with your true desires. Your journey to energetic sovereignty starts here. Connect with Rose! Rose's WebsiteIG: Rose WippichYoutube Channel: Rose Wippich WellnessEmail: [email protected] Please review ⭐️⭐️⭐️⭐️ via Apple Review or Podchaser. Produced by Rose Wippich | Chat Off The Mat Podcast

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