Welcome to another thought-provoking episode of Chasing Thoughts, the podcast that dives deep into the complexities of the human experience. Join your hosts, Mindy and Keith, as they explore the vital topic of confronting inconvenient truths in our lives.In this episode, Mindy and Keith discuss the challenges and rewards of leading an authentic life. They delve into why facing uncomfortable realities is essential for personal growth and how embracing these truths can empower us to live more meaningful and fulfilling lives. Tune in for an insightful conversation that will inspire you to confront your own truths and embrace the power of authenticity.Chapters00:00:00 Introduction00:01:31 Thoughts on our last guest—John Lester00:04:51 Judging ourselves and wanting to fit in00:08:40 Living by our labels00:15:10 Defining who we are00:18:59 Inconvenient truths00:25:27 The power and difficulty of living authentically00:32:02 The benefits of going on this journey00:46:15 Accepting your original story00:59:38 Changing up our self talkIf you would like to know more about Mindy or Keith you can find them here:Mindy Aisling (@mindyaisling)[email protected] Dauch (@mastercheeseee)[email protected] on Chasing Thoughts:https://www.mindyaisling.com/chasingthoughts.html

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