In this episode of the Chasing Thoughts Podcast 🎙️ Mindy and Keith talk about the ideas, beliefs, and structures that shape our lives.We explore the balance ⚖️ between living within imposed structures—like those taught by parents 👨‍👩‍👧, religion ⛪, and education 🎓—and the freedom of building a life that aligns with your personal truth 🌟.We also discuss the benefits of living in the flow with life 🌊—tapping into creativity, flexibility, and a sense of ease that allows you to navigate change more gracefully.Join us as we uncover how to create a path that feels authentic to you 💡✨.As always life and subscribeChapters00:00:00 Introduction00:02:04 Imposed structure Vs. building your own structure00:04:46 Tried of expending energy on trying to fit in00:09:12 The stories we tell ourselves00:20:36 Breaking out of complete structure00:23:35 Flow Vs. Structure00:34:!9 Feeling safe at home00:48:13 The “good” and the “bad” side of our emotions should work together for out benefitIf you would like to know more about Mindy or Keith you can find them here:Mindy Aisling (@mindyaisling)[email protected] Dauch (@mastercheeseee)[email protected] on Chasing Thoughts:https://www.mindyaisling.com/chasingthoughts.html

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