Embark on a transformative journey with Chasing Thoughts as hosts Keith Dauch and Mindy Aisling engage in a dynamic conversation with the remarkable Chris Beane, a martial arts maestro who seamlessly commands both the mats and the microphone. Hailing from the USA, Chris is more than just a martial arts instructor – he is a guiding force, helping individuals unlock their full potential. Don't miss this captivating episode that unveils the multifaceted brilliance of Chris Beane, where martial arts and mindfulness converge to inspire and guide you toward unlocking your full potential. → Subscribe, listen, and join the conversation on Chasing Thoughts - the podcast that elevates the art of conversation to new heights. ------------------------------ Chapters:00:00:00 Introduction00:02:12 What is the single biggest impact martial arts has had on your life?00:03:25 Can you describe the connection between constant improvement and peach in the present moment?00:06:45 Dopamine addiction00:07:50 What are the individual & community aspects of martial arts?00:10:55 Failure is the best way to learn00:12:25 Failure happens to you, it is not who you are00:14:18 A teacher's role and responsibility00:17:00 What is your mission with your online content?00:20:00 Your mindset (Practice makes permanent)00:31:00 Effort only gets you so far 00:34:38  @PrestigiousPod  00:36:00 Beyond SMART Goals - VISIONARY Goals 00:39:32 Affirmations 00:39:41 Habits 00:43:37 Bruce Lee or Chuck Norris? ------------------------------ Where to discover more about Chris Beane:https://www.instagram.com/chrisbeaneofficial/https://theprestigiouspod.substack.com/https://www.youtube.com/@chrisbeaneofficial------------------------------ If you would like to know more about Mindy or Keith you can find them here: Mindy Aisling (@mindyaisling) www.mindyaisling.com,[email protected] Keith Dauch (@mastercheeseee) www.breakpointcoaching.org [email protected] More on Chasing Thoughts: https://www.mindyaisling.com/chasingthoughts.html

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