In today's podcast, we are talking about how fasting can help change our life 💪

00:00 INTRO
03:22 The Lent mindset focuses on purposeful, devoted preparation.
08:35 Practical tips for humble, discreet lent practices.
13:03 Fervent prayer during fasting is crucial.
14:28 Focus on God alone, not seeking attention.
17:52 Digital fast to deepen devotion and focus.
20:59 Simplifying fasting in Lent and self-reflection.
24:33 Anticipating the celebration of resurrection and freedom.
27:27 Anticipation for heaven after Jesus's sacrifice.
30:47 "Praying for your well-being and success."

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