Charlotte Watts Health

Charlotte Watts Health

Por: Charlotte Watts Health
Yoga teacher, nutritionist and author of The De-Stress Effect (Hay House) and other books. Specialising in all things de-stress, with a mindful approach to help those with busy lives prone to feel the effects of over stimulation.

www.charlottewattshealth.com
facebook: www.facebook.com/CharlotteWattsHealth
twitter: @cwnutritionyoga
72 episodios disponibles

Latest episodes of the podcast Charlotte Watts Health

Mostrando página 4 de 4

Sustainable Weight Loss 26/07/2017
About Panic Attacks 12/07/2017
Self Compassion 28/06/2017
Tips To Sleep Soundly 14/06/2017
Charlotte Watts - Simple Tips For Calming Anxiety 31/05/2017
What Is Self Care 17/05/2017
Easy Energisers That Don't Add To Agitation 04/05/2017
How Yoga Relieves Stress 19/04/2017
Finding The Space In Life 05/04/2017
To Snack Or Not To Snack 22/03/2017
Resisting Sugar 09/03/2017
The De-Stress Effect podcasts: Mindful Eating Exercise 28/04/2015
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