Using Emotional Freedom Technique (Tapping) To Deal With Stress And Anxiety

Changing Habits - Changing Lives
18/03/2021 1h 18min Temporada 1 Episodio 76
Using Emotional Freedom Technique (Tapping) To Deal With Stress And Anxiety

Listen "Using Emotional Freedom Technique (Tapping) To Deal With Stress And Anxiety"

Descargar episodio Ver en sitio original

Episode Synopsis

I was curious to know more about 'Tapping' or Emotional Freedom Technique (EFT). Another technique or tool which helps with dealing with stress, anxiety , low confidence, and more. My guest Janine Mitchell has been working with people for a couple of decades and using EFT with great results with her clients. Janine talks through what is EFT and we go through a short example to address the sense of overwhelm which many of us face may be facing currently due the whats happening around the world.  

More episodes of the podcast Changing Habits - Changing Lives

Top Gun Fighter Pilot - Habit Patterns, Meditation, and Stress - interview with Mark Williams 17/08/2022
Thinking of Leaving Corporate and Going Solopreneur - Interview with Anna Britnor-Guest 03/08/2022
Social Anxiety and Introverts with Mark Metry 20/07/2022
Telling Your Story And Making It Entertaining with Jordan Gross 12/07/2022
What's going on in the brain when we create new habits 06/07/2022
Communications Strategies with Michael Mosely 29/06/2022
The Art of Storytelling with Michael Harvey 22/06/2022
If You Have New Year Resolutions Then Listen To This 10/01/2022
The Small Habits Which Helped Recovery From Severe Covid - Interview with Radha Ruparell 15/09/2021
If You Are Thinking About Suicide Please Listen To This 01/09/2021
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA