How to Use Streaking To Create Habits And Reach Big Milestones

Changing Habits - Changing Lives
09/12/2020 1h 13min Temporada 1 Episodio 55
How to Use Streaking To Create Habits And Reach Big Milestones

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Episode Synopsis

What does the word 'streaking' bring to mind? Jami and Jeff Downs have been streaking for a few years, and not in the way you may be thinking! It's an awesome approach to do small things each day to help you reach the big goal, milestones, objectives, or targets you may have. It's definietly the 'small acorns grow into big oak trees' analogy. We cover the approach they have developed over several years and if you want to know more, go buy their book called STREAKING!

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