Emotions Work On Us And We Can Work On Them

07/01/2024 34 min

Listen "Emotions Work On Us And We Can Work On Them"

Episode Synopsis

Emotional life can take us over especially if it is low level, such as worry, or if it leads to loops in the mind, and strong views and patterns. But we can see emotions as they are, coming and going, and be empowered by them not disempowered.

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