Change Wired

Change Wired

Por: Angela Shurina
Change Wired: Change in days - not in years!  Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth.  Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm).  Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can start using today.  Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for change agents, leaders, entrepreneurs, and growth-focused professionals eager to accelerate their evolution and impact beyond oneself - both personally and within their teams & communities.  Tune in, wire your brain for change, and get ready to transform in days - not years!
1609 episodios disponibles

Latest episodes of the podcast Change Wired

Mostrando página 20 de 81

Stop procrastination with 3 secrets I learned from neuroscience. 06/03/2023
How Navy Seals, Olympic Runners, Top Executives use the same brain "hack" to get medals, get hard mission done and stay on top of complex projects. 03/03/2023
High Dopamine = High Focus and Drive. Russell Brunson shares his 55g protein breakfast. 01/03/2023
💡Your Idea Might Die - Limitless Motivation Exercise 27/02/2023
How to control your focus to build consistent habits. 2 most powerful mind-changing tools. 24/02/2023
High-Energy and No Mental Fatigue: 6 simple lifestyle, workflow design and decision-making changes. 22/02/2023
Boost Learning and Memory with Spice and Eggs and URGENT Sleep Update! 20/02/2023
Dr Emily Balcetis - How to Never Quit Your Long-Term Goals Using Neuroscience-Based Tools for Focus and Motivation 15/02/2023
Getting Carbs Right for Focus, No Brain Fog and High Productivity. 13/02/2023
3 Neuroscience Secrets to Cancel Procrastination Out Of Your Life - Get things done and move your life forward. 10/02/2023
Staying Productive When Your Schedule Is Overflooding With To-Dos And You Absolutely MUST Make Progress. 08/02/2023
Claude Silver CHO at Vayner Media - leading from the ❤️ in practice. Building people-centric culture that drives performance on-site, hybrid and remote, across cultures, time zones, united by our common humanity. 06/02/2023
Bad sleep often? Racing thoughts? Waking up often? 5 lifestyle factors that break your sleep and how to fix them. 03/02/2023
Focused, Happy Brain Nutrition - 9 Brain 🧠 Food Groups ANYONE Has to Eat DAILY! 01/02/2023
Upgraded Nomad: my TOP nutrition, fitness, sleep and focus hacks to stay productive anywhere you land. 30/01/2023
Marrying Emotions and Logic for Long-Term Goals and Good-for-You Habits - 3 most powerful brain-training practices. 27/01/2023
Bust Procrastination with a Simple Dopamine Hack of Your Workflow. Build the life you dream about! 25/01/2023
Jesse McGinnis from Shopify - millennial talk about the best practices to build trust and people-first leadership through facilitation of full-human-based connections in the remote world of work. 23/01/2023
Eating eggs for high performance and effective recovery. The most effective breathwork for stress management and great sleep. 20/01/2023
The only 3 tools for emotional regulation any entrepreneur and business owner needs to practice or lack of consistency and confidence guaranteed. 18/01/2023
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