The science of happiness with Dr Mary Collins

06/11/2024 38 min
The science of happiness with Dr Mary Collins

Listen "The science of happiness with Dr Mary Collins"

Episode Synopsis

Ireland’s Centre for Positive Health Sciences is one of only a few in the world exploring the integration of positive psychology and lifestyle medicine. Chartered psychologist Dr Mary Collins works at the centre, and in this wide-ranging discussion she shares some evidence-backed principles and practices that are key to a fulfilling and flourishing life.
 
You can connect with Mary on LinkedIn to follow her work, and check out daraandco.com for more resources on wellbeing, personal growth and relationships.