88. Scientific Benefits of Visualization for Athletes

08/05/2023 36 min
88. Scientific Benefits of Visualization for Athletes

Listen "88. Scientific Benefits of Visualization for Athletes"

Episode Synopsis

Doug, Logan and Paul bring you up-to-date on home life, and dive into a new study that confirms their suspicion surrounding visualization and mental imagery.  Get a free consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up   This episode is brought to you by: Beastmaster Rodeo Gear Visit: beastmasterrodeo.com Discount Code: championliving   Home Gym Equipment from GetRx’d GetRxd.com code: 10CHAMPION   HOOEY caps, shirts, jeans and more: https://glnk.io/73ypx/dougchampion   Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING   SHOW NOTES: 0:00 | Introduction 2:35 | Optimal Performance Academy Preview 8:05 | Homelife Update 16:50 | Can Visualizing Improve Performance? 20:18 | Consistency is Key in Mental Imagery 24:00 | Ain’t Just Imagination! PMID: 34033625 27:05 | Learning from Others’ Experience 33:15 | How to Use Visualization for Rodeo Performance   Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642 

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