Send us a textIf you want better relationships, stronger communication skills, and the ability to handle stress like a boss—this episode is for you. We’ll break down emotional intelligence into simple, practical steps you can apply immediately. Plus, I’ve got five challenges for you throughout this episode that will help you master your emotions, communicate better, and level up your life.Are you ready? I am. I’m Jonah. I’m your person. Let’s get to it!Apple Podcast: https://podcasts.apple.com/us/podcast/challenge-accepted-with-jonah-c/id1727958258Spotify: https://open.spotify.com/show/4e9OKG6qnlkpr7LdVLuB1w?si=aee4403e05fc436bYouTube: https://www.youtube.com/@ChallengeAcceptedwithJonahCPDFacebook: https://www.facebook.com/challengeacceptedwithjonahcInstagram: https://www.instagram.com/challengeacceptedwithjonahc/LinkedIn: https://www.linkedin.com/in/jonah-c-4b75442b5/ Written and produced by Jonah C.Recorded in Seattle, WAThanks for listening! Please like, subscribe, and turn on your notifications. It really does help to grow the show.

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