Episode 17 - Navigating Social Anxiety—A Parent’s Guide to Supporting Kids

18/11/2024 23 min Temporada 1 Episodio 17
Episode 17 -  Navigating Social Anxiety—A Parent’s Guide to Supporting Kids

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Episode Synopsis

Send us a textWelcome to Chalkboard to Kitchen Table with Trish and Eileen! In this episode, we explore how parents can support children who struggle with social anxiety, a growing challenge for many families today. We take inspiration from Jonathan Haidt’s Anxious Generation, where he examines the rising trends in anxiety among young people and the social pressures amplifying it. Using Haidt's insights as a foundation, we look at practical ways parents can respond with empathy, guidance, and understanding.We’ll discuss how to identify the signs of social anxiety, from subtle cues to more noticeable behaviors, and offer tools to help children navigate social situations with confidence. We’ll share strategies like preparing for social events, using role-playing to practice interactions, and breaking down social goals into small, achievable steps. Creating a supportive family environment where kids feel safe discussing their fears is key, so we’ll cover ways to foster open communication and build resilience at home.Join us as we dive into how understanding the anxious generation can empower parents to be a source of calm and confidence, equipping kids to face social challenges with courage and self-assurance.Welcome to the Table! 

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