The Secret Exercises To Unlock Your Potential!

Chalk My Back!
23/07/2024 58 min

Listen "The Secret Exercises To Unlock Your Potential!"

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Episode Synopsis

Block structure, personal experiences, and how to set yourself up with secret exercises in order to achieve your powerlifting potential! Anas and David take another deep dive into how to troubleshoot training resources and how to see trends in movement and how to get the most out of your training blocks. They also compare past methods seen in their experiences and how programs now address modern problems. As always tune in to Chalk My Back every Tuesday!

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