Jamie Smith's Coaching Model

Chalk My Back!
05/08/2024 1h 6min

Listen "Jamie Smith's Coaching Model"

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Episode Synopsis

In this episode, guest Jamie Smith of Melbourne Strength Culture joins Anas to discuss some of the tenants of his coaching philosophy and key ideas that can help lifters to guide their training into the next level. Anas and Jamie delve into topics such as how to optimize variables within your training and how you can structure your own framework as well as resources to use to get ideas to create your training model.

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