Finding your spiritual journey during a pandemic, coping with anxiety & stress

07/04/2020 54 min Temporada 1 Episodio 4

Listen "Finding your spiritual journey during a pandemic, coping with anxiety & stress "

Episode Synopsis

Digging in deep to how come stress and anxiety maybe affecting you. Is this a Spiritual journey or day drinking? Coping skills explained by special guest Chrissy. Chrissy explains techniques that have helped her. How you can take a the first steps to a Spiritual journey during the covid19 pandemic. *Opinions expressed are solely my own and do not express the views or opinions of my employer.*