Notes To Myself EP 01:Kupenda Sana Ni Kujiacha Nyuma

11/08/2025 6 min

Listen "Notes To Myself EP 01:Kupenda Sana Ni Kujiacha Nyuma"

Episode Synopsis

Notes to Myself is a unique podcast and poetry series that explores personal experiences relatable to everyone. It is hosted by Lizana Elizabeth Kafwa, who is a cultural producer, events host, artist manager, and brand consultant.KUPENDA SANA The first episode focuses on learning how to be in tune with yourself honestly, in order to avoid repeating patterns from past experiences, particularly in romantic relationships