Am I Healthy?

27/02/2025 10 min Episodio 1

Listen "Am I Healthy?"

Episode Synopsis

In this episode, we break down what it means to be healthy. Is it just about avoiding sickness, or is there more to it? From stress overload to social media comparisons, we discuss the hidden signs of poor health, what affects our well-being, and why no one has it all figured out.