ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "We're bringing CRAP back"
Episode Synopsis
CRAP is back and this week, we're joined by Sarah Denford, a casual runner who will be replacing Shannon on the team for Transcend Trails. Together we talk about:How she ended up on the teamHer casual qualificationsKeep the secret hidden from her coachHer thoughts on going up against said coach But first, we CRAP on about:Hayden having a babyShannon going on her honeymoonOur training weeks (not much to report)Shannon running again and hating itFollow us on Instagram and join the conversation - @casualrunnerspod
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