This week, we're joined by Vici Richardson, HBF Head of Brand and Growth, and heavily involved in HBF Run for a Reason. Together we talk about:How they choose the entertainment on coursePacing times, why did it change?What's on offer at the end of the run (see: Food trucks)The history of how they became Run for a ReasonChance to win a hot girl car But first, we CRAP on about:Hayden is ambushed by new run club timesShannon staying active on her foot (and regretting it)Hayden explains the history of his rabbit hole obsessionShannon's review of the Federal ElectionRabbit Hole of the Week: Hayden: Doctors writing clever patient notes (r/ausjdocs)Shannon: Nagi Maehashi (@recipe_tin) v Brooki BakehouseFollow us on Instagram and join the conversation - @casualrunnerspod

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