Garmin, gloves, and getting wet

19/07/2024 42 min Temporada 1 Episodio 3
Garmin, gloves, and getting wet

Listen "Garmin, gloves, and getting wet"

Episode Synopsis

In this episode of CRAP, Hayden & Shannon discussTwo completely different training week outcomes.Garmin being a straight up bully.Predicted vs actual race times.Tips for training in winter.Temperature cut offs to help you decide what to wear.Some lovely feedback we received from a listener.Follow us on Instagram and join the conversation - @casualrunnerspod