At age 20, Laura Russell was morbidly obese, sickly, and borderline diabetic, with triglycerides at 1000. Her doctor prescribed Lipitor, but she chose to take control of her health. Delving into medical journals from the 1850s to 1910, she eliminated all white and processed foods from her diet. In 9 months, she lost 140 pounds and fired her doctor. After 28 years of keto, persistent joint pain, inflammation, and anxiety led her to adopt a carnivore diet. Now a carnivore for over four years and a Lion for eight months, Laura, a nurse for 21 years, passionately educates others about reclaiming health in healthcare.------------------------------------------------------Buy me a coffee!https://www.buymeacoffee.com/carnivoretodayDonate to Carnivore Today to keep the lights on!https://paypal.me/carnivoretodayFAVORITES & RECOMMENDATIONS⌲ Carnivore Bar https://the-carnivore-bar.myshopify.com/?sca_ref=4443838.7M9AZkhFqw10% OFF CODE: CARNIVORETODAY⌲ Carnivore Crisps https://carnivorecrisps.com/?ref=CarnivoreToday10% OFF CODE: CARNIVORETODAY⌲ Dreo Chefmaker https://amzn.to/3vWgamO⌲ Tumbler Knife Sharpener https://tumbler.pxf.io/xkD1Jx⌲ Anova Culinary (Sous-Vide Cookers) https://bit.ly/47ZEtgS⌲ ThermoWorks (Precision Thermometers) https://bit.ly/3Omjaiw⌲ Carnivore Club https://bit.ly/47Z2q7Y⌲ MEAT! (Meat Preparation Tools) https://bit.ly/3OlAgx4⌲ Smithey Ironware https://smithey-ironware.pxf.io/EKvBK2- CONNECT WITH ME -@CarnivoreToday on all platforms.Please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel, and please consider giving a 5-star rating as it really helps!Some links above are affiliate links.This podcast is for general informational purposes only and does not constitute medical advice.

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