Happiness is an enduring state of mind, a place of joy and contentment and knowing your purpose. Many of us struggle to feel happiness daily. Join Director of Care to Change, April Bordeau, and Therapist Moriah Veach, as they discuss simple reminders about something we all want to experience.  Resources:Spiritual Practices for the BrainBoundariesEmotionally Healthy Spirituality The Ruthless Elimination of Hurry The Happiness AdvantageSpiritual gift test  Personality Test Enneagram  Strengths Finder  Other Helpful Podcasts: Understanding Anxiety and WorryWhy We Feel What we Feel and Do What We DoBreaking Free From the Tyranny of the UrgentAnxiety and GratitudeWhen you Don't Feel Joy but Feel Like You ShouldSchedule an appointment at Care to ChangeText us your thoughts or questions at our Care Line: 317-979-7133For more information about Care to Change visit  www.caretochange.orgFollow Care to Change on Facebookhttps://www.facebook.com/CaretoChange.org/ Follow Care to Change on Instagram or 

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