Ep 60: The Self-Controlled Runner

17/03/2021 36 min
Ep 60: The Self-Controlled Runner

Listen "Ep 60: The Self-Controlled Runner"

Episode Synopsis

Are you a runner that shows self-control?  What does it mean to be a self-controlled runner?  Listen in to hear Coach Kevin and Coach Holly talk about how we as runners struggle with self-control and what we can do about it!