Ep 59: Planning 2021

24/02/2021 32 min
Ep 59: Planning 2021

Listen "Ep 59: Planning 2021"

Episode Synopsis

What does it mean to build your base?  What is it about functional strength and mobility that is so great?  And how on earth do you manage your paces? Coach Kevin and Coach Holly answer all these questions in this episode, so listen in to plan for an awesome 2021!