Ep 13: Coach Q and A

Can't Stop Endurance
26/03/2019 40 min
Ep 13: Coach Q and A

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Episode Synopsis

Coach Kevin and Coach Holly start the podcast by discussing the Big Buffalo race and checking in on their goals.  Then tune in to hear them talk about transitioning from winter training to 5K season and how to build in cross training as 5K season ramps up. 
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