So, the time has come to start to return to the 'new normal'. For many students, this is full of many unknowns that could be exciting and something to look forward to, however, for some, it may be an anxiety provoking time, leading to added stress and worry. In today's episode, we talk to two young people about their experiences of lockdown an we hear about their thoughs of returning to school. We also have on the show today two of the CAMHS psychology assistants, Rachel Mellor and Sevgi Deveci who will be talking about strategies to help manage a successful return to school.

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