Listen "Episode 47 - Coping without Structure in the Summer"
Episode Synopsis
In this episode, young people Suzie & Madie join host Marianne to explore how losing structure and routine during the summer break can impact well-being. Both Suzie and Madie use their personal experience with this to share useful advice that helped them create structure while making sure they were still rested and relaxed during the break. If you are looking for local offers in your community to get engaged with, please search on your local council's website, we've added a few links for those in the Bedfordshire area below: Bedford Local OfferBedford Borough Summer of SEND 2024 | Bedford Local OfferSchool holiday activities (luton.gov.uk)Links and videos | Central Bedfordshire CouncilChildren & Young People | BeActive (beactivebeds.co.uk)Gratitude Journal: https://docs.google.com/document/d/1S6iJz8LEEedJ1jJpuSBbO8bbAoX4BMtMwHzVz_IpVx4/copy
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Episode 46 - Movement and Mental Health
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Episode 45 - Living with ARFID
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Episode 44 – Living with Dyspraxia
13/11/2023
Episode 43 – Living Pride
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Episode 41 – Exam Stress during Exam Season
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Episode 40 – LGBTQ+ Safety & Resources
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