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Listen "Misconceptions, Misgivings, Mishaps"
Episode Synopsis
When I started my self-care journey after Chris had his surgery a year ago, I made 3 big mistakes. I don't want you to make those same mistakes on your journey, so in this episode I discuss those mistakes and what to do instead. This way, instead of starting and not continuing because of these mistakes, you start a seamless journey that helps you take better care of yourself, resulting in you taking better care of your responsibilities.
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Join the Love Yourself Literary Lounge: A Self-care Book Club
Apply for one-on-one coaching (Ditch the Guilt: Feel Good about Setting Boundaries and Prioritizing Self-care)
Free journaling process: "Don't Suppress, Process: 3 Steps to Get Out of Your Head"
Watch "4 Secrets to Managing Your Emotions Without Guilt" on YouTube
Go to https://betterhelp.com/calming for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
Follow on Instagram
Join the Love Yourself Literary Lounge: A Self-care Book Club
Apply for one-on-one coaching (Ditch the Guilt: Feel Good about Setting Boundaries and Prioritizing Self-care)
Free journaling process: "Don't Suppress, Process: 3 Steps to Get Out of Your Head"
Watch "4 Secrets to Managing Your Emotions Without Guilt" on YouTube
Go to https://betterhelp.com/calming for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
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