Calmer in 5

Calmer in 5

Por: Thom Walters
Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.
1789 episodios disponibles

Latest episodes of the podcast Calmer in 5

Mostrando página 50 de 90

799: How to Stop Worrying About What Other People Think of You - Part 2 25/06/2019
798: Why You Care What Other People Think - Part 1 24/06/2019
797: The Unexpected is Really Just Your True Self Covered Up 22/06/2019
796: Small and Connected 20/06/2019
795: Growing Wiser Every Day (R) 20/06/2019
794: What Exactly is Peak Performance 19/06/2019
793: Something Remarkable Happens When You Let Go 18/06/2019
792: This Little Piggy Felt Calm 14/06/2019
791: Why Are You Nice 13/06/2019
790: Things Are Always Getting Better, There's No Reason to Look Back 12/06/2019
789: Not a Fan of Fences 11/06/2019
788: Sunshine and Slowly Giving Away Your Power 11/06/2019
787: Faith: Exploring its Universal nature 07/06/2019
786: Then What: Shutting Down a Negative Thinking Spiral 04/06/2019
785: Pace Yourself: An Experiment for Understanding Stress 03/06/2019
784: Ebb and Flow: Things Will Always Change 01/06/2019
783: You Can Feel It If You Try 31/05/2019
782: Unapologetically You 30/05/2019
781: Feel the Burn: Learning Your Lessons Even in Pain 29/05/2019
780: Who Do You Follow, and How Does That Serve You 26/05/2019
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