Calm Life

Calm Life

Por: Dominican Podcast
Committing to a short daily meditation allows your brain to learn at its own pace how to be present in the here and now and how to extend that awareness to everyday activities. As with any habit, daily meditation becomes easier when it's part of your routine.
49 episodios disponibles

Latest episodes of the podcast Calm Life

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Mindful Breathing 10 Minute Guided Meditation Cultivate Calm and Presence 26/12/2023
Positive Morning Affirmations 10 Minute Guided Meditation Start Your Day With Positive Energy 26/12/2023
Release Negativity 10 Minute Guided Meditation 26/12/2023
Clear Your Mind to Enhance Mental Clarity 10 Minute Guided Meditation + Extra Relaxing Piano M 26/12/2023
[Walking Meditation Day 2] Positivity in Motion 15 Minute Guided Mindfulness Meditation 26/12/2023
Relieve Stress, Find Inner Peace 10 Minute Guided Meditation + Extra 30 Minute Relaxing Piano M 26/12/2023
Be Present 10 Minute Guided Mindfulness Meditation to Connect Body and Mind + Extra Meditation 26/12/2023
Self Compassion, Release Self Criticism 10 Minute Guided Meditation 26/12/2023
[Evening Meditation] Release Negativity 10 Minute Guided Wind Down Meditation 26/12/2023
Ease Anger, Find Inner Peace & Positive Energy 10 Minute Guided Meditation + 10 Min Relaxing Mu 26/12/2023
Stay Calm Amidst Challenges 10 Minute Guided Meditation + Extra 10 Minute Meditation Music 26/12/2023
Relaxation Meditation for Body & Mind 10 Minute Guided Meditation + 10 Minute Meditation Music 26/12/2023
Stop Feeling Worried, Find Inner Peace 10 Minute Guided Meditation + 10 Minute Relaxing Music 26/12/2023
Letting Go Release the Weight of the Past (10 Minute Guided Meditation) 26/12/2023
Affirmations for Positive Thinking 10 Minute Guided Meditation + 3 Minute Relaxing Meditation M 26/12/2023
Cultivating Self Love 10 Minute Guided Meditation + 10 Minute Relaxing Music for Positive Energ 26/12/2023
[Before Sleep Meditation] 10 Minute Guided Before Sleep Meditation +50 Minute Sleep Meditation 26/12/2023
Job Loss Recovery Part 15 Embracing Changes (10-Minute Guided Meditation to Boost Positive Ener 26/12/2023
Embracing Gratitude (10-Minute Guided Meditation to Boost Positive Energy) 26/12/2023
Relieving Anxiety & Boosting Positive Energy 10 Minute Guided Meditation+10 Minute Meditation M 26/12/2023
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