In this 10 minute energising practice you'll discover two new breathwork techniques and learn how to use them to start your day with a burst of energy!

Hannah Louise Jacobi is a personal trainer and meditation and breathwork coach, specialising in a weight-neutral, diet-free, approach to exercise.
⁠⁠www.hannahlouisejacobi.com⁠⁠
⁠@hannahlouisejacobi ⁠


Music:
MANTRA by Alex-Productions | https://onsound.eu/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/

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