ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Guided Walking Meditation"
Episode Synopsis
In this practice you'll discover how to make an everyday task more mindful.
Hannah Louise Jacobi is a personal trainer and meditation and
breathwork coach, specialising in a weight-neutral, diet-free, approach to exercise.
If you feel like you can’t build a routine with exercise that
actually works for you, then you need my FREE 10 minute masterclass: How to Fit Exercise into Your Busy Life!
It’s yours here: https://www.hannahlouisejacobi.com/masterclass
www.hannahlouisejacobi.com
@hannahlouisejacobi
Music:
Evening Improvisation (with Ethera) by Spheriá | https://soundcloud.com/spheriamusic
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY-SA 3.0
https://creativecommons.org/licenses/by-sa/3.0/
Hannah Louise Jacobi is a personal trainer and meditation and
breathwork coach, specialising in a weight-neutral, diet-free, approach to exercise.
If you feel like you can’t build a routine with exercise that
actually works for you, then you need my FREE 10 minute masterclass: How to Fit Exercise into Your Busy Life!
It’s yours here: https://www.hannahlouisejacobi.com/masterclass
www.hannahlouisejacobi.com
@hannahlouisejacobi
Music:
Evening Improvisation (with Ethera) by Spheriá | https://soundcloud.com/spheriamusic
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY-SA 3.0
https://creativecommons.org/licenses/by-sa/3.0/
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05/08/2024
In God we trust