Calm-ish

Por: Hannah Louise Jacobi
The podcast that helps you carve out little moments of mindfulness in your day so you can find your inner peace in under 10 minutes. This podcast won't solve all your problems, but it will leave you feeling Calm-ish.
66 episodios disponibles

Latest episodes of the podcast Calm-ish

Guided Walking Meditation 25/11/2024
Wake Up Happy 18/11/2024
Full Body Scan 11/11/2024
A Break to Breathe 04/11/2024
Affirmations for Self Love 28/10/2024
A Moment of Morning Calm 21/10/2024
Breathwork and Chill 14/10/2024
Ease In To Deep Sleep 07/10/2024
3 Minute Reset 30/09/2024
Escaping the Doom Scroll 23/09/2024
10 Minutes of Balancing Breathwork 05/08/2024
Evening Calm Down 29/07/2024
Meditation for a Grateful Day 22/07/2024
Dealing with Uncertainty 15/07/2024
Mindful Breathing for Beginners 08/07/2024
6 Minutes to Relieve Panic 01/07/2024
7 Minute Energy Boost 17/06/2024
Change Your Day in 10 Breaths 10/06/2024
Learning to Embrace Change 03/06/2024
3 Minutes to Relax 27/05/2024
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