ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Learning to Embrace Change"
Episode Synopsis
In this practice we'll sit with feelings of fear around change and learn to reframe them.
Hannah Louise Jacobi is a personal trainer and meditation and breathwork coach, specialising in a weight-neutral, diet-free, approach to exercise.
www.hannahlouisejacobi.com
@hannahlouisejacobi
Music:
Evening Improvisation (with Ethera) by Spheriá | https://soundcloud.com/spheriamusic
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY-SA 3.0
https://creativecommons.org/licenses/by-sa/3.0/
Hannah Louise Jacobi is a personal trainer and meditation and breathwork coach, specialising in a weight-neutral, diet-free, approach to exercise.
www.hannahlouisejacobi.com
@hannahlouisejacobi
Music:
Evening Improvisation (with Ethera) by Spheriá | https://soundcloud.com/spheriamusic
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY-SA 3.0
https://creativecommons.org/licenses/by-sa/3.0/
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