Calm & Confident You

Calm & Confident You

Por: Lucretia Donahue-Reed M.S.
Lucretia is a licensed mental health counselor who guides people to confidently manage their mood and life's challenges in order to live the life they want. This podcast will educate and encourage in the realm of human nature.
72 episodios disponibles

Latest episodes of the podcast Calm & Confident You

Mostrando página 4 de 4

#12 Do You Have a Dysfunctional Relationship with 'Yes' and 'No?" 13/06/2022
#11 Thoughts of Past and Future Are Disruptors 06/06/2022
#10 Are You Open-Minded? 30/05/2022
#9 Take Care of Your Brain 23/05/2022
#8 Become the Best You that You Can Be 16/05/2022
#7 Adjust Thinking, Moderate Feeling 09/05/2022
#6 Embrace Hope and Desire 02/05/2022
#5 You Can Relax 25/04/2022
#4 Emergency! The Fight or Flight Response 18/04/2022
#3 Curiosity Gives You a Kick 11/04/2022
#2 Emotional Dysregulation 07/04/2022
#1 Value Lifelong Learning 07/04/2022
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