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Listen "#34 Consistent Mini Joyful Experiences"
Episode Synopsis
Send us a textIn this episode, I discuss the importance of small but consistent joyful experiences to improve overall mood. I give a few examples of what worked for me when I was in a two-week-long funk.Support the showLucretia's Website Facebook InstagramResorces: growingemotionalstrength.comFB Strategies for Managing Overwhelming Thoughts and Emotionsemail: [email protected] 208-392-1777Licensed in ID & WA
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