Calm AF

Calm AF

Por: Kristen Finch
Calm AF is a podcast for high performers who have it together on the outside but feel like their brain never shuts up on the inside. You're capable, trusted, and high-functioning—yet somehow stuck overthinking decisions, replaying conversations, and carrying way more mental weight than you should have to. Hosted by Kristen Finch, this podcast names what's *actually* going on beneath the surface and helps you get back to your own confidence. You don't need to work on yourself. You just need real conversations that help the inside finally match what everyone else already sees on the outside.
354 episodios disponibles

Latest episodes of the podcast Calm AF

Mostrando página 4 de 18

The Leap Day Podcast 28/02/2024
Choose Growth Over Comfort (Replay) 21/02/2024
Why You Should ABSOLUTELY Practice Self-Love 14/02/2024
Remembering What Matters When Life Sucks 07/02/2024
How to Stop a Thought Spin-Out (Replay!) 31/01/2024
Fire Your Inner Boss 17/01/2024
Danielle's Calm AF Journey, Part 2 10/01/2024
Danielle's Calm AF Journey 03/01/2024
5 Tips to Uplevel from "Goal-Setting Master" to Goal Achiever 27/12/2023
What Do You Want? 20/12/2023
This Sh!t Works 13/12/2023
Waiting for Your Wake-up Call (Replay!) 06/12/2023
4 Essentials to Create an Automatic Habit 29/11/2023
How Do You Respond to Other People's Energy? 22/11/2023
Matthew Perry, Worthiness, and the Power of Opening Up 15/11/2023
The Hidden Cost of People-Pleasing 08/11/2023
Breaking a Toxic Thinking Pattern 01/11/2023
ADHD-Friendly Shui for Neurodivergent People, Part Two 25/10/2023
ADHD-Friendly Shui for Neurodivergent People, Part One 18/10/2023
Creating Time by Slowing the Clock 11/10/2023
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